Why Do Guys Keep In Touch With Their Ex-girlfriends? – 11 Likely Reasons

Why do guys keep in touch with their ex-girlfriends?

The answer is that it’s not always about keeping in touch with them.

It’s about keeping in touch with the idea of them—the idea of what they used to be like and how much they meant at one time, regardless of how things ended up.

Communication is sometimes a good thing, but it can also be dangerous when trying to get over an ex.

It’s easy to fall back into old habits when you’re talking or texting, even if it’s just a casual exchange.

Why do guys keep in touch with their ex-girlfriends?

Why don’t they just let go and move on from a past relationship, even when the relationship is over?

Why Do Guys Keep In Touch With Their Ex-girlfriends? -11 Likely Reasons

1. They are still in love

What do guys keep in touch with their ex-girlfriends?

This is the most common reason guys keep in touch with their ex-girlfriends.

He likes hearing from her and being around her.

It’s not hard to understand why this is a big deal.

If you’ve ever been in a relationship and ended it, you know how difficult it can be to get over someone.

When a man and woman break up, an emotional attachment often remains between them, even if it’s only on one side of the equation (i.e., he still has feelings for her, but she doesn’t feel anything for him anymore).

Guys still in love with their exes will often try to maintain contact with them because they don’t want to let go of that emotional connection.


2. They want to be friends

Whether it’s because they still have feelings for her or because they just want to see how she’s doing, being friends means different things to different people.

For example, one person might think that being friends means hanging out occasionally.

While another person thinks that being friends means hanging out regularly and sharing personal information about each other’s lives.

In most cases, men don’t want to lose what they had, so they try to hang on to a part of the relationship: friendship.


3. They’re hoping to get back together with her someday

What do guys keep in touch with their ex-girlfriends?

Hope can make you do outrageous things.

Guys continue talking to their ex-girlfriends because of hope.

They hope that if they keep talking to her long enough, it will eventually lead back into a romantic relationship.

They hope for a shot at winning her back.

Sometimes, men tend to cling to relationships longer than women, hoping there is still something worth saving.

This is especially true if they felt deeply about the woman in question.


4. They want to keep tabs on what she’s doing

While some guys are still in love with their exes and want to be friends.

Others are plain nosey and want to know what she’s doing with her life.

He might be looking for signs that she’s single again or trying to ensure she’s not dating anyone else.

They want to know if the relationship had any impact on her life.

And also how she’s doing without them.

The}]’y might want to know if she thinks about them at all or if she’s moved on entirely.


5. They want to be able to gloat at her next relationship

Some men stick around because they feel like she’ll eventually realize how much better he is than her current boyfriend.

A guy I know once told me about how his ex-girlfriend had fallen for someone else, and he wanted to know if things were going well between them.

He thought that since she’d moved on from him, he should also move on from her — but he couldn’t because he cared about her happiness.

So, instead of asking directly, he kept tabs on her through mutual friends and checked in every once in a while to make sure she was okay (and also to make sure her new boyfriend wasn’t treating her badly).

Some do it out of spite; some do it because they care.

Those who do it because they truly care want to ensure their exes are doing okay.

It shows that they at least care about her well-being and want things between them to be good.


6. They don’t know how to let go

The fear of losing someone you love can be terrifying, especially if that person was the one you hoped to spend the rest of your life with.

This fear can cause us to do crazy things.

When we’re scared of losing someone we love, we may keep in touch with them so they don’t forget about us or forget how great we are.

It’s a sad fact that some guys will never be able to let go of their exes.

They are not ready to move on and can’t let go of the past.

They want to hold on to something that was once great but is now gone.

Sometimes, women know when to say goodbye.

They understand that relationships end for a reason, and sometimes, you can do nothing about it.

Men often struggle with closure, so they hold on until the bitter end when all hope is lost.


7. They’re scared of being alone


They don’t want to be alone, so they hold on to the last bit of someone who might be willing to talk to them, even if it’s just for a little while.

It’s not easy to date after a breakup, and that’s why so many guys try to keep the door open by contacting exes, even if those exes aren’t interested anymore.

They don’t want to go back to being single, so they hold onto their exes.

On one hand, this makes sense because if you’re used to having someone around, then suddenly being alone can be scary.

8. They don’t know how to say goodbye

Another reason why keep in touch with their ex-girlfriends is that they don’t know how to say goodbye.

They worry that if they cut off all contact, they might never see each other again.

Or worse, they might run into each other accidentally one day at the grocery store and be forced into an awkward conversation that does not resolve anything.

So, saying goodbye is hard; some guys would rather be friends than do that.


9. They want validation from their exes


Some guys stay connected to their exes because they want to know that they were good enough for them, that they positively impacted their lives, and that they are still thought of and missed.

We all want validation, but some guys have the added pressure of needing to make sure everyone else knows they’re a catch.

They feel the need to prove themselves because they have been taught that if you aren’t winning with women, you must be doing something wrong.


10. They keep in touch out of guilt

Another reason guys keep in touch with their ex-girlfriends is because they feel bad about how things ended between them.

They may feel like they could have handled things better or that they did something wrong that caused the breakup in the first place.

So keeping in touch is a way to rectify that.


11. They’re not ready for a new relationship yet

Some men aren’t ready for a serious relationship after their breakups, so they may try to stay in contact with their exes until they feel ready for another relationship.

These are the commonest reasons men keep in touch with their exes.

Of course, there are many other reasons, depending on individual situations and personalities.

If you are dating a guy who still keeps in touch with his ex-girlfriend, it is best to communicate openly and honestly with him about your feelings and concerns.

He should respect your feelings and take appropriate steps to limit contact with his ex.

If you are the ex-girlfriend and you are uncomfortable being friends with your ex, let him know.

Put boundaries in place so you don’t get hurt again.



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